I did my exercise Friday morning before we left for the weekend and I lost 1.5 lbs. I was sooooo excited. Ive never lost that much! I have been exercising 3 times per week for about a month now. Sometimes I squeeze in more time/days but realistically its only 3 times. The only thing I did differently last week was cut out some soda. I drink 2 cans of Mt Dew a day but last week I alternated days and skipped a can. Monday I drank 2 cans, Tuesday I drank 1 can and iced tea the rest of the day, Wednesday 2 cans, etc. I know water is better but tea is a happy medium for me.
The bad part? We left soon after I weighed myself. We were on the road from 10am Friday until 3pm Sunday. Thats alot of eating out, plus we went to a wedding, which equals cake. I tried to make wise choices but with eating out 3 times per day I am a little nervous that my 1.5 loss is shot.
The wedding(and weekend away)was nice. I am exhausted and wish I would have taken today off. lol
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1 week ago
8 comments:
Well congrats on the weight loss! :) Stick with it, you're doing great!
woohoo! You go girl!!! Keep it up! I need to cut out my snacking becase the exercise is going well.... The eating? Not so much!!
Glad you had a great weekend!
Ah, weekends :) they totally eat up any weight I lost during the week. My net to date over the last 4 months? 2 lbs. Sad.
Way to go on the weight loss! I'm sure this weekend didn't hurt too much... Great job!
Nice job on the weight loss.
Have you tried crystal light in your water? I hate drinking water but using that makes it easier for me to force it down.
Schmooch, I have tried the crystal light and my fave is the grape. Its still boring to me though....baby steps. lol
YAY! Congrats! That's great!
Have I told you lately how much I love the purple on your blog???
Congrats on the weight loss...I'm doing so much better in the eating/drinking department (I too am cutting out soda...or pop as I say...as much as I can) but suck at finding time to exercise!
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